Lunch is probably the most commonly skipped meal, and why is that? It’s no less important than breakfast or dinner. I mean, this meal comes smack-dab in the middle of the day — we need our fuel, people! There are two main reasons why lunch is so often neglected, with the first being that we don’t know what to make, and the second that we don’t carve out time from work to actually eat. We believe there is a solution to this problem, and it starts the first reason of lunch neglect — because if you have something yummy, you definitely won’t forget to eat it.
Lunch has to be efficient — it needs to be nutritious, delicious, but also simple to make. None of us have the time to whip up a lavish meal in the middle of the day, especially when we’re at work. But it doesn’t have to be that difficult. We’ve rounded up a huge batch of easy-to-make lunch recipes that’ll keep you going all week long.
From salads to sandwiches to hearty bowls, there are so many lunch options to choose from. Some require just a tad bit of meal prep, but it’s so simple it’ll become second nature. Plus, it’s beyond worth it.
Say goodbye to your days of skipping lunch, and say hello to these 30 simple lunch ideas that are perfect for work.
Mason Jar Nicoise Salad
Here's the first of many mason jar lunch recipes — a nicoise salad. With green beans, asparagus, tomatoes, tuna, eggs and more, we know this will leave you satisfied well into the late afternoon.
Recipe here.
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